Together, let's celebrate the New Year as well as honor the Iyengar lineage. BKS Iyengar was a modern day Yogi but his teachings stemmed directly from Patanjali's Eight Philosophical limbs of Yoga. Sage Patanjali wrote the sutras approximately around 250-500BC. When your Iyengar Yoga teacher asks you to perform a posture with precise alignment they…
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Thank You Iyengar Yoga
