Online And In-Person Classes Currently Being Offered! University District Yoga provides instruction of the highest quality, complete with social and emotional value.
Certified Iyengar TeachersCertified Iyengar Yoga Teachers are trained in anatomy,physiology,and therapeutics, and can individualize poses to each person’s physical needs. Deep understanding of the yoga postures, allows teachers to instruct appropriately to the group in front of them, whether they are younger, older, athletic, or have physical limitations. Only after many years of practice, study and training do teachers become certified instructors. The system of continuing education for certified Iyengar instructors is rigorous and mandatory similar to what is required in other health professions. Look for the mark.
Our CommunityUniversity District Yoga prides itself on the principle Ron Kaufman coined, uplifting service. We strive for the exchange of positive energy, by helping participants to maintain connection to their body and mind. We are a sustainable service in that we strive to practice truthfulness, and non-violence towards ourselves and each other. Communal energy and a desire to help each other uplift is our goal.
RetreatsA retreat can be equivalent to six months of weekly practice. To give yourself an extended yoga experience is a great way to kickstart your practice again or deepen your goals. To participate in our next retreat or yoga intensive contact universitydistrictyoga@gmail.com.
StudentsThe University District Yoga student is dedicated, and open to the creative journey of Yoga.
Classes & RatesWe keep our classes affordable to appeal to all. From college students to Yoga pros. Some classes are free. Check out our available class options and their rates on 'Our Classes' page.
Hours & ParkingStudio will be open 15 minutes prior to class start time. Come early, warm-up, and avoid last minute stresses. Free street parking is available ( two hour limit).
What Our Students Are Saying
As the year ends, I would like to take this opportunity to convey how grateful…
Sreelu